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Hi Reader I have exciting news! Our sought-after 4Pointe classes are now available online, bringing the benefits of this technique straight to you. Whether you're a dancer, public speaker, athlete, or fitness enthusiast, the 4Pointe method helps you build alignment, strength, and stability from the ground up—so you can exude confidence with every step. And to celebrate our launch, we’re offering 20% off all classes booked from today until April 18th! How to Claim Your Special Offer? ✅ Step 1:...
Issue #6_2024 5-Day Higher Legs Challenge! Hello beautiful Reader, From June 10th to 15th, we embarked on an incredible journey with the 5-Day Higher Legs Challenge on my YouTube channel, Dancing with Yamile. If you missed it or want to revisit any of the sessions, I have good news—the videos will be available until July 12th! Here’s a quick recap and direct links to each practice: Day 1: Focused on "waves" to strengthen the back muscles and the standing leg for a higher arabesque. Join the...
Issue #5_2024 5-Day Higher Legs Challenge! Hello Reader! I hope you had a wonderful weekend and a productive workday. After a long day, there’s nothing better than some stretching and movement. If you're ready for a fun challenge, join my 5-day Higher Legs Challenge, which started today! Click here to participate in the first practice. What's the Challenge? For the next 5 days, starting today, June 10th, we’ll be focusing on specific exercises designed to help us achieve higher leg...