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Are you joining? The 5-Day Higher Legs Challenge has begun.

Published about 1 year ago • 1 min read

Issue #5_2024

5-Day Higher Legs Challenge!

Hello Reader!

I hope you had a wonderful weekend and a productive workday. After a long day, there’s nothing better than some stretching and movement. If you're ready for a fun challenge, join my 5-day Higher Legs Challenge, which started today! Click here to participate in the first practice.

What's the Challenge? For the next 5 days, starting today, June 10th, we’ll be focusing on specific exercises designed to help us achieve higher leg extensions. Each day, I'll share a short follow-along video with targeted workouts to enhance our flexibility, strength, and control.

Why Join?

  • Improve Your Technique: Achieve those beautiful high extensions.
  • Stay Motivated: Daily videos to keep you on track.
  • Build Community: Connect with fellow dancers and share your journey.

Get Involved: Once you've completed the practice, use the comment section below each video to share your progress, ask questions, and offer encouragement using the hashtag #LegsUp. If you're on Instagram, share your progress there as well! Tag me @yamileanaidnavarroluna and add the hashtag #LegsUp.

Let’s make these 5 days a powerful boost to our ballet practice and enter our performances and summer showcases with confidence and grace!

🩰✨ See you on YouTube!

Legs up!

Summer greetings,

Yamile Anaid Navarro Luna

​

113 Cherry St #92768, Seattle, WA 98104-2205
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